Each person has their own unique path to healing. I use a collaborative approach, utilizing a variety of therapeutic methods as well as your feedback to find what resonates best with you and helps you accomplish your goals.
I draw from a number of theoretical approaches including attachment theory, mindfulness, Rogerian, Jungian, systems-based therapy and parts work.
I acknowledge that teens and children are growing and developing and therefore experience trauma, emotional difficulties and stressful events differently than adults. The methods I use are specific to meeting those needs.
For clients who experience issues such as trauma, anxiety and stress, somatic interventions such as EMDR or Sandplay can be extremely healing. Please click on the links below for more information.
