COVID-19 Update
In need of support but social distancing?  No Problem!  Telehealth Sessions are now available!
In order to accommodate those in need of support who are social distancing as a result of COVID-19, I am able to provide telehealth sessions.  I recently completed a training in telehealth and distance therapy for mental health professionals.  For questions about the teletherapy process or for further information, please feel free to reach out to me.  

At times, we all experience emotional struggles, pain and difficulties, whether it be as children, adolescents or adults.  These times can feel overwhelming, frustrating and exhausting! I offer a safe, supportive and non-judgmental space to share these struggles and work towards accomplishing your goals.  Every individual has their own path to healing.  I can support and guide this process, provide healthy strategies and help you reach a sense of well-being.

Tremendous healing can take place through self-exploration.  It can lead to overcoming struggles, improving relationships and increasing your ability to fully enjoy life.

I am passionate about helping clients with many issues including:

Trauma                                          Grief and loss
Relationship Difficulties            Self-esteem
Stress                                             Life transitions
Depression                                   Perfectionism
Anxiety                                          Shame

I limit the number of clients in my practice to ensure that I can be fully present with each child, adolescent and adult that I meet with.


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