At times, we all experience emotional struggles, pain and difficulties.   These times can feel overwhelming, frustrating and exhausting! It takes courage to reach out for help. 

I offer a safe, supportive and non-judgmental space to share these struggles and work towards healing. 

Every individual has their own unique path, so therapy looks a little bit different for every person.  We will work together as a team to find what works best for you.  I can support and guide this process, provide healthy strategies and help you reach a sense of well-being.

Tremendous healing can take place through self-exploration.  It can lead to overcoming painful challenges, improving relationships and increasing your ability to fully enjoy life.

I am passionate about helping clients with many issues including:

Trauma                                          Grief and loss
Relationship Difficulties            Self-esteem
Stress                                             Life transitions
Depression                                   Narcissistic Abuse
Anxiety                                          Shame

In addition to meeting in person, I am able to provide telehealth sessions.  For questions about the teletherapy process or for further information, please feel free to reach out to me.  

I limit the number of clients in my practice to ensure that I can be fully present with each client.

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