At times, we all experience emotional struggles, pain and difficulties. These times can feel overwhelming, frustrating and exhausting! It takes courage to reach out for help.
I offer a safe, supportive and non-judgmental space to share these struggles and work towards healing.
Every individual has their own unique path, so therapy looks a little bit different for every person. We will work together as a team to find what works best for you. I can support and guide this process, provide healthy strategies and help you reach a sense of well-being.
Tremendous healing can take place through self-exploration. It can lead to overcoming painful challenges, improving relationships and increasing your ability to fully enjoy life.
I am passionate about helping clients with many issues including:
Trauma Grief and loss
Relationship Difficulties Self-esteem
Stress Life transitions
Depression Narcissistic Abuse
Anxiety Shame
In addition to meeting in person, I am able to provide telehealth sessions. For questions about the teletherapy process or for further information, please feel free to reach out to me.
I limit the number of clients in my practice to ensure that I can be fully present with each client.
